Bowl Me Over

Bowl meals are a smart meal strategy - basically you can assemble any combination of foods to mix and match your way to nutritious and delicious meals for any time of day. In tonight’s class, you’ll discover the art of crafting diverse, flavourful meals in one bowl. Relish co-owner Donna-Marie Pye will demonstration a number of her favourite recipes plus tips and strategies for easy and tasty bowl meal preparation.  Price per person BONUS:  Attendees will take home a BIA bowl (Value $11.99) of their choice,

Instructor: Donna-Marie Pye, P.H.,Ec

Menu: BYO Breakfast Bowl, Nicaragua Bowl with Brown Rice, Beans & Egg, High Protein Chicken & Chickpea Bowl, Everyday Sundaes with Date Caramel Sauce & Chinese 5-Spice Nuts

Class Type: Demonstration-style | Signature

Date & Time: Thursday, April 24, 6:00 - 8:30 pm

What To Expect In Our Classes: Great cooking is about more than recipes—it's about techniques. In this class you'll work together with other students in a fun, hands-on environment led by our professional chef instructors.

• You will work with other students around the island with your own knife and cutting board.
• Classes are 2-3 hours, unless otherwise noted above
• Hands-on classes are limited to 12 students.
• You will be standing, cooking and working for most of the class
• Please wear comfortable, closed-toe shoes and have long hair tied back

RELISH recipes are developed using common cooking and baking ingredients that may or may not be specified in the menu titles, including various fruits and vegetables, nuts, meats, spices, wheat flours, etc. If you have a food allergy, please check with us before attending the class. Adjustments to recipes cannot be made during class.